Spent the morning getting this DONE!!! 4 teens 2 adults churned out 72 screen printed shirts annnnd some special surprises for people. Killin it! These are awesome!

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Anyone on Strava and want to be friends? Here's my QR code.

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Winter island feels a lot like Maine. My co-worker remarked that I seemed, "really relaxed lately." And bro, I am. I've been going outside and walking for about an hour every am before work and it's been awesome. I talk about this in the next ep of the blog. Walking and spending time outside has been everything.

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Does Mass have any venomous snakes? Anyway, this sign is NOT A JOKE! #livingwithtype2diabetes #lessismorehealthy as seen on winter island

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I'm kinda obsessed with this spot out atwinter island. I might need to record from inside one of the little nooks. #livingwithtype2diabetes #lessismorehealthy

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Good walk this AM. I intended to do 3 miles but realize fast that I was getting sweaty AF and uh that's not a good look. So did 1.6 instead. Nice walking tracks around winter island.

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11 something mile (18+km) ride around Beverly and several stops for water. Over 70degrees here. Gorgeous and thank.science for sunscreen. I'm still a red sweaty mess. #livingwithtype2diabetes #lessismorehealthy

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I had a nice if too short a ride today. I hit 7.5 miles or 12.4 km. Pretty flat even going. BG readings are good. But came home to my college girl neighbors blasting back country and hooting and hollering, to the point the neighbor kids were screaming back at them asking what was wrong. It's all girls gone wild over there. I suppose better that than judgemental preaching at the queers next door. Relaxing and had a nice chat with the bean trust guy.

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Relaxing with a cup of delicious pour over at @beantrust.comunity in Beverly. friend people and delicious coffee in the middle of my ride. #lessismorehealthy #livingwithtype2diabetes

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I took some time for myself and finally printed this collagraph plate I made a year ago. I enjoy how it turned out especially with the pop of red. This is #trashprintmaking at it's most basic. I gathered some trash I found when out and about, then glued it together, altered it a bit, then added a healthy layer of shellac. I printed it intaglio and relief style. The black is intaglio and the red relief rolled. It's a peppy little commentary on people that toss trash out onto the street as they drive through. The unrecyclable nature of fast food packaging ( a combo of grease and plastic) mean that though the paper and grease may rot away the plastic lingers in a yard or eco system for years and years before degrading down into micro plastic. The more I get outside the more littering pisses me off.

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Did the walk around the willows, Salem point and winter island. A near 3 mile walk that was very nice. #lessismorehealthy #livingwithtype2diabetes

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