Reading the big leap by gay Hendricks. It's CBT cognitive distortion work cloaked in some fluff and biz bro speak. But because of that, it is approachable, sort of. #reading #journaling #journal

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Good journaling advice from a Don Norman's book on design. Every book can be read for applied meaning. This nugget relates as it comes from the idea of 5 whys and digging deeper for more meaning. #journaling #journal #reading #reader #appliedmeaning

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5 and a half more quarts of herbed bine broth. Chicken bones, veggies, herbs, covered in water and slow cooked for 24 hours. Then put into jars. This isn't canned but will get used within a few weeks. I prefer freezing my broth over pressure canning it anyway. #eatgoodfood #growshit #tastyaf #citysteading #urbanoasis #foodporn I'm thinking chicken and dumplings this weekend, heavy on the herbs

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Setting boundaries is important even when it is a struggle. Journaling it out. Saying no is as important as saying yes. #workshit #extraworkisntflattery #saynotobullshit

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I've refilled 2 pens, ink tanks that hold roughly 2ml each, in the last 2 weeks. This green ink is great, bungubox emerald. A bit on the dry side though. #fountainpen #cheapfountainpen #cheap #comfortableshoesstudio #journal #journaling #penaddict #RSVPstationerypodcast

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Found this label on a cup in a bunch of other cups that I picked up to pot up my plants. I drilled 3 holes in the bottom of each of them. #weirdstuff #gardengoodies #found #weird

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I have committed a grave sin. @theweeklypencil how can you drink kcup swill? #sortofcoffee #nottasty #ihatethisbutneedcaffeine #sadface

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Vaccine number 2 done! Feel ok so far. #vaccine #healthcare 2 weeks to 95% immunity woot!!!

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