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Comfortable Shoes Studio is the name of my little studio in Beverly, Massachusetts; here I paint large watercolors, smaller acrylics, and mostly bind books and journals. I specialize in custom bound journals and sketchbooks with adhesive-free sewing in which the sewing is visible and decorative on the spine. If you're interested please email me!
Sunday, October 29, 2017
I've been quiet on here. I should've posted my #secularsundaystudy of Mindfulness &Acceptance for Addictive Behaviors, a fantastic book all about working with addiction using mindfulness. Thus far I really like that it looks at addiction as a a series of maladaptive methods of coping, ie a learned response with a genetic component. It also explores all of the above in context of dual diagnosis- basically without MH issues addiction is less likely, though possible. If you do mindfulness work with the dual diagnosis population this is a great book. (Much of the work suggested within also applies to OCD and ED.) #secularstudy #stationery #goodwork
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Spent the morning getting this DONE!!! 4 teens 2 adults churned out 72 screen printed shirts annnnd some special surprises for people. Killin it! These are awesome!
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It’s time I posted some pics here about my planner. You could term this a moleskine hack, or a love affair. I’m not sure which it is. All I ...
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