Sunday, October 29, 2017

I've been quiet on here. I should've posted my #secularsundaystudy of Mindfulness &Acceptance for Addictive Behaviors, a fantastic book all about working with addiction using mindfulness. Thus far I really like that it looks at addiction as a a series of maladaptive methods of coping, ie a learned response with a genetic component. It also explores all of the above in context of dual diagnosis- basically without MH issues addiction is less likely, though possible. If you do mindfulness work with the dual diagnosis population this is a great book. (Much of the work suggested within also applies to OCD and ED.) #secularstudy #stationery #goodwork


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