I'm trying so hard to stick to the plan. Bacon, egg, and cheese baked egg "muffins". A small amount of corn starch helps them keep their shape in the fridge. I make a 4 pack of these every other day. Keeps me from picking up a breakfast sammich as often as I want. 4 eggs, beaten, tsp of Greek yogurt (or sour cream), half tsp of corn starch (helps the muffins stay fluffy over night and helps the eggs get lift, salt pepper, other herbs if you like. Beat well . Pour I to 4 muffin tin sprayed well, add bacon or ham etc and a sprinkle of cheese, bake at 350° for 15 to 20 min or until golden brown. Stores for a day or so in the fridge covered. #food #foodie #changingmydiet

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